Pre-Snap reads 7/23: Rashaad Penny has been rated as a top 10 running back for 2022

Seahawks news

I’ll run 5 miles for every throw by Drew Lock TD this season
Seaside Joe 1234: The Turn 4 Lock Promise

Seahawks 90-Man Roster Overview: Damien Lewis – Sports Illustrated Seattle Seahawks News, Analysis and More
A position switch to left defense and a string of injuries resulted in a relapse season for Lewis after a fantastic rookie season. The Seahawks hope he feels more comfortable this year and returns to his excellent game in 2020.

New Seahawks CLEO Coverage Part 2: Successful 2021 Bid – Sports Illustrated Seattle Seahawks News, Analysis and More
During the 2021 season, the Seahawks performed a new pass coverage called “CLEO.” In a four-part miniseries, Matty F. Brown examines the history, construction and success of news reporting. Part 2 looks at the successful Coverage application in 2021 to triumph over the old Cover 3 breakers.

Friday’s Recap: Rashaad Penny makes Touchdown Wire’s top 11 list of NFL running backs
The Seahawks running back ranked #10 on Touchdown Wire’s top 11 running backs list for 2022.

5 things to know about Seahawks cornerback Tariq Woolen
Five things to know about the Seahawks’ pick in UTSA’s fifth round.

Quandre Diggs and Richard Sherman regret fitness tests
Richard Sherman and Quandre Diggs missed playing together at the back end of the Seahawks’ defense by a few years. They still managed to find common ground.

Why is DK Metcalf’s new deal still pending? It fits with Seahawks precedents from training camps
Pete Carroll and John Schneider have said they intend to keep DK Metcalf happy and with the Seahawks for as long as they can see.

NFC West News

Former Los Angeles Rams LT Andrew Whitworth Reveals Sean McVay’s Unusual Film Routine – Sports Illustrated LA Rams News, Analysis and More
Whitworth recently opened up about how McVay saw a film of himself while speaking with the team.

Los Angeles Rams BREAKING: Jalen Ramsey Switches To PUP, 1 Of 4 Not Ready For Camp – Sports Illustrated LA Rams News, Analysis and More
Players can be removed from the PUP list at any time.

Top 20 Rams: To replace a great, Joseph Noteboom has to be great – Turf Show Times
He is the best option in one of the key positions and Matthew Stafford could find himself in trouble without him

49ers News: 5 position fights in training camp – Niners Nation
The 49ers have a handful of fights to work out over the next month

Will it be a problem if the 49ers keep Jimmy Garoppolo for the 2022 season? – Sports Illustrated San Francisco 49ers news, analysis and more
If the Jimmy Garoppolo trade doesn’t work out, the 49ers could very well keep Jimmy Garoppolo as Trey Lance’s backup for the 2022 season.

Arizona Cardinals Kyler Murray on His New Contract: “It’s Just the Beginning” – Sports Illustrated Arizona Cardinals News, Analysis and More
Arizona Cardinals quarterback Kyler Murray is now one of the highest paid quarterbacks in the NFL. Murray spoke to the media after signing his new contract.

Arizona Cardinals QB Kyler Murray contract extension details surface – Sports Illustrated Arizona Cardinals news, analysis and more
Arizona Cardinals quarterback Kyler Murray signed a five-year extension that includes $103.3 million fully guaranteed at the signing.

Kyler Murray’s next step is to lead the Cardinals to postseason success – The Athletic
Murray is entering his fourth training camp among the NFL’s highest-paid quarterbacks. That comes with responsibility.

The package deal – The revenge of the birds
One of the most interesting questions to come up regarding sports agent Erik Burkhardt’s role in landing two of his top clients, Kliff Kingsbury and Kyler Murray, is whether or not Burkhardt did a brilliant job.

Cardinals TE Maxx Williams added to PUP list – National Football Post
The Arizona Cardinals placed tight end Maxx Williams on the physically unable list on Friday.

Around the NFL

Cincinnati Bengals swap orange for white in alternate helmet look
For the first time in franchise history, the Bengals’ helmets will feature white as the primary color instead of the team’s traditional orange.

What we know about Russell Wilson and Nathaniel Hackett’s offense at the Denver Broncos – Denver Broncos – ESPN
Hackett hasn’t been a primary playcaller since 2018, but he helped Aaron Rodgers to consecutive MVPs and has started developing offense with Wilson.

Is the Green Bay Packers Defense Better, Worse, or the Same? First round pick decides – Green Bay Packers – ESPN
The stats may not reflect the improvement in Green Bay’s defense last season, but the unit seemed better and that momentum could continue this season.

NFL Roundup: Latest league news as of Friday, July 22nd
That Brown announced that they placed third-round pick WR David Bell on the Active/PUP list, but also assigned fourth-round pick DT Perrion Winfrey for his rookie deal.

The “Patriot Way” will not follow Josh McDaniels to the Raiders. He learned to make his own
Telling Josh McDaniels about the lessons he’s learned over the years wasn’t the sharpest or most apt metaphor, but it still resonated with him.

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